Find information and support for your mental health on the NHS website: Mental health – NHS
Talking saves lives
18 people die by suicide every day in England and Wales, but help is out there.
There’s always someone to listen
ChatHealth
Text 07480635134 to be connected with a mental health practitioner who will respond within 4 hours
7am – 7pm
Visit the website: Home Page – ChatHealth
Mind
Call: 0300 123 3393
Visit the Mind website: We’re Mind, the mental health charity | Mind
Shout
Text SHOUT to 85258 – 24/7 text service
Visit the Shout website: Shout: The UK’s free, confidential, 24/7 mental health text service | Shout 85258
Samaritans
Call: 116 123 – 24/7 helpline
Visit the Samaritans website: Samaritans | Every life lost to suicide is a tragedy | Here to listen
Young Minds
Text YM to 85258 – 24/7 text service
Visit the Young Minds website: youngminds.org.uk
CALM
Call the Helpline: 0800 58 58 58
Visit the CALM website: Campaign Against Living Miserably | Suicide prevention charity
Papyrus
Helpline for under 35’s: 0800 068 4141
Visit the Papyrus website: Papyrus | Young Suicide Prevention
